Unlock Your Creative Flow and Overcome Blocks in Just 6 Weeks!

Transform Self-Doubt into Confidence with Proven Techniques in Our Exclusive Group Coaching Program

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Ready to Reclaim Your Creativity and Break Through the Blocks Holding You Back?Join our exclusive 6-week group coaching program designed to help you access your full creative potential, release limiting beliefs, and build unshakeable confidence.

 

Creativity is the process of turning ideas and visions into reality. Whether it's through art, design, music, or any form of expression, it engages our mind, hands, and eyes in perfect harmony. For many, the joy comes from the process itself, not just the final result. Yet, many of us have experienced moments where our creative flow was blocked—often during childhood. A sibling may have laughed at a drawing, or a well-meaning adult might have told us our creation wasn’t “right.” Without realizing it, these moments shaped limiting beliefs like “I’m not creative” or “I’m not good enough.”

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Our 6-week group coaching program is designed to help you break through those barriers, reconnect with your creativity, and build confidence in your expression.

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Who Is This For?

This program is perfect for you if:

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• You’ve ever felt like your creativity was shut down by others or by your own self-doubt.

• You’re struggling with perfectionism, fear of failure, or comparison.

• You want to reconnect with your creative self and express your artistic side confidently.

• You’re tired of feeling stuck and want actionable tools to shift your mindset and overcome blocks.

• You’re seeking a supportive group environment to share your journey, gain insights, and experience powerful breakthroughs.

 

What You’ll Get:

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• Six 1.5-hour weekly sessions led by [Your Name], a professional artist, counsellor, and coach who specializes in helping creatives unlock their potential.

• One-on-one coaching opportunities: Each participant will receive 20 minutes of focused coaching each week to address their unique challenges.

• Proven techniques: Experience transformational methods like NLP, Laser Coaching, CBT, mindfulness, HeartMath, and somatic techniques.

• Practical tools: Learn strategies to manage creative blocks, shift self-limiting beliefs, and reconnect with your creative flow.

• Weekly group discussions: Collaborate, support, and find inspiration from others on a similar journey.

• Private online community: Stay connected, share progress, and remain motivated between sessions.

• Bonus: Access to downloadable resources and exercises for continued growth beyond the program.

 

Program Breakdown (What to Expect Each Week):

 

Each week focuses on a specific technique while one volunteer brings their creative block or challenge to the session for personalized coaching.

 

Week 1: Laser Coaching (Brief, Focused, and Results-Oriented)

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• Modality: Laser Coaching

• Theme: Gain clarity and quickly identify creative blocks that hold you back. In this session, you’ll learn the power of brief, focused coaching to achieve results quickly and effectively.

• Supporting Resources:

  • Reflection exercises to map your goals and identify immediate roadblocks.

  • Tools to create quick wins and breakthroughs.

 

Week 2: NLP (Neuro-Linguistic Programming)

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• Modality: NLP

• Theme: Rewire self-limiting beliefs. Learn how to shift unproductive mental patterns using NLP techniques to enhance confidence and creativity.

• Supporting Resources:

  • Exercises to reframe negative thoughts and beliefs around creativity.

  • Techniques to build more empowering mental models.

 

Week 3: Mindfulness and Somatic Techniques

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• Modality: Mindfulness + Somatic Techniques

• Theme: Tap into flow by connecting the mind and body. This session focuses on grounding techniques to reduce mental clutter and help you engage more fully with the creative process.

• Supporting Resources:

  • Guided mindfulness exercises to enhance focus.

  • Somatic practices to align physical awareness with creativity.

 

Week 4: CBT (Cognitive Behavioural Therapy) for Quick Thought Reframing

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• Modality: CBT

• Theme: Rapidly shift from stuck thinking to creative action. This week, we’ll use CBT techniques to quickly reframe limiting thoughts and make room for new ideas and growth.

• Supporting Resources:

  • A practical guide for using CBT to reframe negative thoughts.

  • Journaling exercises to identify and change thought patterns.

 

Week 5: Reality Creation Technique

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• Modality: Reality Creation

• Theme: Use the power of intention and energy to create your desired outcomes. Explore how to manifest creative breakthroughs by aligning your thoughts, feelings, and actions with what you want to achieve.

• Supporting Resources:

  • Visualization exercises for setting creative intentions.

  • Tools for using reality creation techniques to achieve flow and momentum.

 

Week 6: HeartMath for Emotional Coherence

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• Modality: HeartMath

• Theme: Build emotional coherence for resilience in your creative journey. Learn how to regulate emotions and stay in balance, even when facing creative challenges, through HeartMath techniques.

• Supporting Resources:

  • HeartMath tools to manage stress and emotional responses.

  • Breathwork exercises to create emotional and creative coherence.

 

Program Breakdown (Focus Each Week):

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• Week 1: Foundations of Creativity & Awareness
  Discover how early experiences may have shaped limiting beliefs and begin the process of dismantling them.

• Week 2: Overcoming Perfectionism & Comparison
  Learn practical tools to quiet the inner critic and embrace your unique creative process without fear of judgment.

• Week 3: Unlocking Creative Flow
  Explore how to enter and sustain creative flow using mindfulness and somatic techniques that integrate mind and body.

• Week 4: Transforming Self-Doubt with NLP & CBT
  Rewire self-limiting thoughts and beliefs through NLP and CBT techniques that allow you to move from stuck to action.

• Week 5: HeartMath & Emotional Coherence
  Learn to manage emotional responses and increase resilience through HeartMath techniques to stay grounded and focused during your creative process.

• Week 6: From Ideas to Action
  Develop actionable plans to keep your creative practice alive, integrate the tools you've learned, and confidently move forward with your artistic goals.

 

Why Group Coaching?

Group coaching amplifies your growth through shared experiences, collective wisdom, and mutual support. You’ll gain insights not just from your personal sessions but from the breakthroughs of others, creating a motivating and inspiring atmosphere where transformation happens faster.

 

The Value You’ll Receive:

In this program, you’ll receive the equivalent of $1500+ worth of personalized coaching, support, and resources, all for a special pilot investment of $197 CAD. You’ll gain long-lasting tools to unlock your creative potential, increase confidence, and develop a positive mindset that extends beyond the program.

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• Coaching (Direct & Group Coaching Sessions):
  Whether you’re receiving direct one-on-one coaching or witnessing others’ breakthroughs in group sessions, this experience is highly transformative. The value of coaching is in both being coached (directly) and witnessing others’ sessions, often referred to as "cledons"—spontaneous, meaningful messages or insights that feel incredibly validating and healing. The combined value for coaching over 6 sessions is $997.

• Weekly Downloadable Resources:
  Each week, you’ll receive high-quality PDFs, exercises, and templates that support the weekly themes and techniques. The value of these resources is $25 per week, adding up to $150 over the 6 weeks.

• Comprehensive Workbook (Released in Chapters):
  To help guide your journey, a comprehensive workbook will be released in chapters before each session. This provides structure and exercises that support your growth throughout the program, valued at $100 as a standalone product.

• Group Support:
  Stay connected in our private online community, where you can ask questions, share progress, and receive ongoing feedback and support from both peers and the coach. The value of this group support over the 6-week program is $200.

 

Total Value:

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• The combined value for all coaching, resources, and support: $1,590.

 

You’ll receive this entire package for just $197 CAD—an incredible opportunity to invest in yourself, unlock your creative potential, and experience lasting change.

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Why These Techniques Work

These methodologies are not just theory—they're practices I’ve experienced and then used on myself to work through my own blocks, especially around having a greater impact and helping more people. You see, it was you—my students—who inspired me to return to school to become more responsible in how I can better serve. Over the past 20 years, I’ve taught over 1200 students, and while small classes offer a beautiful, intimate environment to learn, connect, and share, they aren’t the right place to help someone reprogram limiting beliefs, shift paradigms, or overcome deep creative blocks. And while 1:1 coaching is transformative and empowering, it can be a significant financial commitment. In contrast, being witnessed in a group setting, where your experience is validated and then reprogrammed, can offer equally powerful benefits.

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That’s why I returned to school to become a certified life coach and licensed therapeutic counsellor. Suddenly, everything I’d learned over the years came together, and this program was born. It combines proven techniques with my personal experience and professional training to guide you through the same process of transformation I went through myself.

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What’s the Catch?

This program is being offered at such a reduced rate because it’s a pilot program. Your feedback will be priceless in helping me refine and improve the experience for future participants. By joining now, you’re not only receiving incredible value, but you’re also playing a key role in shaping this program to be the best it can be. Your insights will help me ensure this is the most effective and supportive journey possible for all future creatives who join.

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Why Now?

This is your chance to join a limited group of participants for the pilot run of this program at a reduced rate. You’ll have the opportunity to shape the experience while receiving high-value, personalized coaching. Spots are limited to ensure each participant receives the individual attention they need—so act now!

 

Q & A Section:

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Q: Do I need to be creative or have a specific creative project in mind before starting the program?
A: No! Whether you’re simply wanting to release an old creative block you’re still struggling to overcome, returning to a long-lost creative passion or currently working on a project, this program is designed to support you wherever you are on your creative journey.

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Q: What if I don’t feel comfortable sharing in front of the group?
A: You’re welcome to participate at your comfort level. While we encourage sharing and supporting one another, you can always observe and learn from others’ experiences if that feels safer for you. Additionally, the private online community provides another space for connection and reflection.

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Q: How does the volunteer coaching work?
A: Each week, two participants will have the opportunity to receive 20-30 minutes of dedicated coaching. You don’t need to align your issue with the weekly theme—you can bring any creative block, challenge, or mindset hurdle you’re facing. This is a space for personalized support.

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Q: What if I’m afraid to volunteer for coaching?
A: Feeling fear about being in the spotlight is completely natural. It’s important to get curious about this fear. Is it fear of being seen? Fear of using your voice? Fear of success or change? These are powerful insights to explore, and volunteering could be a breakthrough moment for you. Remember, this is a safe and supportive environment, designed to help you grow.

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Q: Will the sessions be recorded?
A: Yes, each session will be recorded, and a link to the recording will be sent out within a few days. This way, you can review the material or catch up if you miss a session.

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Q: Will we need to have our cameras on?
A: Yes, having cameras on is required to establish the safety and integrity of the group. It’s also essential for maintaining privacy—ensuring that no one else is listening in—as confidentiality is paramount.

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Q: Can I use emojis for support or the chat during live sessions?
A: To respect and honour the coaching space, no emojis or chat messages are permitted during live coaching sessions. However, you are welcome to reach out to the volunteer after the session to show your support. Please refrain from relating with your own story at that time. There will be opportunities to briefly share your story either in the chat or during the group session when invited.

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Q: What if I cry or get emotional during our session?
A: Crying is a natural release of energy and can often be an indication of a breakthrough, insight, or sudden awareness. When something moves from unconscious to conscious, it’s okay to cry. Vulnerability requires immense courage and a willingness to feel, and this is a safe space for those emotions.

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Q: Do I need to complete all the workbook exercises to see results?
A: While the workbook is designed to enhance your experience and support your progress, the most important part of the journey is showing up to the sessions and participating. That said, those who engage with the resources and exercises often see deeper, more lasting transformations.

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Q: What if I miss a session?
A: While it’s highly recommended that you attend all the sessions to gain the full benefit, we understand that life happens. You’ll still have access to the downloadable resources, the workbook, and the private online community to help you catch up. If you know you’ll miss a session, let us know ahead of time, and we’ll do our best to support you.

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Q: How can I be sure this program will work for me?
A: This program is built on proven techniques and methods that have helped many people unlock their creative flow and overcome blocks. The key to success lies in your commitment. If you show up, engage with the process with an open mind, and apply what you learn, you’ll see results. Transformation happens when you’re willing to step outside of your comfort zone and challenge old patterns.

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Q: Are there refunds if I can’t complete the program?
A: Just as there are no refunds for mental health support such as coaching and counselling, there are no refunds for this program. The value and transformation come from showing up, doing the work, and following through. For best results, it’s important to commit fully to the process and trust in your ability to create lasting change. I believe in you and in the transformational power of this program. We got this!

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Sign Up Now and Start Your Journey to Creative Freedom!

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